I go through phases with not being able to sleep. I mean it's not usually an issue, but when it is, it really is. There's just nothing worse. I've narrowed down a few beauty product favourites that'll help you relax and sleep and trust me, they really do...
There's nothing better than having a relaxing bath, and for me that really does it. The SenSpa Sleep Therapy Bath Soak* is a great budget friendly bath product that is uber relaxing. I was really struggling to sleep a while back and when I went to the SenSpa itself I used this before I went to sleep and honestly, it worked wonders - it's a bargain too!
A little more luxe, and completely worth it are of course the Aromatherapy Associate Bath Oils. These are what dreams are made of. The Aromatherapy Associate Deep Relax Bath & Shower Oil and the Aromatherapy Associate De-Stress Mind Bath & Shower Oil are my favourites. The scent of these will make everything smell incredible. A tiny amount goes a long way and it really does the job. It's a once in a while kind of treat and it's great to use if you are really struggling.
Again, along the lines of the Aromatherapy Associate luxe oils is the Neom Tranquility Bath & Shower Oil*. I've also got this in mini form which I love taking when I go home for a proper pamper. This is great for travelling and perfect again if you really are struggling to sleep as this comes from the Scent To Sleep range.
After I get out of my relaxing bath, I carry on with the idea of using things with a relaxing scent and I love the SenSpa Relaxing Body Butter*. It's hydrating and still has that super relaxing scent and so won't distract me from my end goal. A pamper is perfect, but just make sure it doesn't wake you up.
Another two additions from this Neom range are the Neom Perfect Night's Sleep Pillow Mist* and the Neom Intense Night Repair Body Oil*. I swear by these. They smell incredible and they relax me instantly. I need to get myself a full size of the Pillow Mist because I honestly just can't be without it. It works wonders!
In a similar vain, the Origins Peace Of Mind is incredible to help you relax. It's perfect for if you have anxiety or stress as you apply a pump to your pulse points and breathe in the scent. It's tingly and works a treat.
I love using relaxing products... and as I'm writing this at 18:50 on a Saturday evening I cannot tell you how much I'm craving a pamper evening. I don't have a bath where I currently live so that kind of pamper will have to be saved for when I visit my parents - and I blooming make use of it when I do.
What products help you to sleep when you're struggling?